Welcome to Toledo's First and Only Bikram Yoga Studio.

Christmas Schedule is available in the Facebook Feed Below. NEW STUDENTS – please arrive 20 minutes before class.  

Still searching for that perfect gift for the yogi on your list? We have lots of cute yoga clothes, BYT gear, mats, water bottles and last resort - Gift Cards! (5 photos) ... See MoreSee Less

Posted Thursday December 18th, 2014 - 9:29 pm by

5
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Dana Ewing, Alan Zelanka and 8 others like this

Robin BumgarnerI must have :-)2 days ago by  ·  1
Missy TomesOMG I want the hoody!1 day ago by  ·  1
Robin ShraderLove it!24 hours ago by  ·  1

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Holiday Schedule! Make time for your yoga; Yoga will make time for you! ~Mahara ... See MoreSee Less

Posted Wednesday December 17th, 2014 - 8:41 pm by

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Dana Ewing, Alan Zelanka and 6 others like this

Jill MarieCrystal Adams. Let's make time fri or sat!2 days ago by  ·  2

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Martin has finished his latest project at the studio. What do you all think?? And who wants to share their testimonial on the new chalkboard?

Ps thank you Martin!! ❀️
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Posted Sunday December 14th, 2014 - 8:34 pm by

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Cassie Brenneman, Mikki Kalanquin and 23 others like this

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Robin BumgarnerLove it!!!!6 days ago by  ·  1
Jenny SmayLooks greatβœ…6 days ago by  ·  1
Kelly BandfieldI love this place.5 days ago by  ·  1
Jill MarieLove it!5 days ago by  ·  1
Bikram Yoga ToledoMiss you Nikki! Come visit anytime. πŸ˜‰5 days ago by  ·  1
Mary PeitzWhat a clever idea!5 days ago by  ·  1
Dionne Fortress-GreenLooks good. C u all tues, today was hobbit trilogy5 days ago by  ·  1
Cassie BrennemanIs there still yoga tonight at 7?4 days ago by  ·  1
Bikram Yoga ToledoOh yeah Cassie! πŸ˜‰4 days ago by

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This was too cute not to share! Thanks Sintia & Ana! πŸ˜‰ ... See MoreSee Less

Posted Wednesday December 10th, 2014 - 8:37 pm by

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Kelly Bandfield, Toledo City Paper and 16 others like this

Robin Bumgarnerβ€οΈπŸ‘1 week ago by  ·  1
Bikram Yoga Capital AreaLove it!!!1 week ago by  ·  2

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Looking for something to do tonight? Check out our student Dre Ware in his debut fight!!! Good luck Dre!! πŸ˜‰πŸ‘ ... See MoreSee Less

Posted Friday December 5th, 2014 - 6:52 pm by

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Laura Jajko, Jenn King and 15 others like this

Bikram Yoga ToledoWow - he won with a 47 second knockout!!! Go DRE!!!!! :D2 weeks ago by  ·  1

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2 more chances to sweat out all the overeating you did this weekend tomorrow morning!
7am Dana
9am Robert

The BYT Black Friday/Small Biz Saturday deals continue tomorrow & Sunday -

One Year Unlimited - 365 Days of Sweaty Bliss $950
Only $2.60/day (less than the cost of a latte!)
Can be broken up into up to 3 payments

50 Class Pack - Only $425
Breaks down to $8.50/class
Less than Happy Hour Yoga!

Deals available through Sunday, Nov 30th. Call us if you can't make it in!
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Posted Friday November 28th, 2014 - 7:14 pm by

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Onzie order just arrived! Great new prints & styles to check out! Get 'em while they're HOT!!πŸ”₯πŸ’₯πŸ”₯πŸ’₯ ... See MoreSee Less

Posted Friday November 21st, 2014 - 2:01 pm by

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Maggie Jetha, Laura Jajko and 17 others like this

Rhonda Marionwow way cool4 weeks ago by  ·  1
Heidi Prattflamingos!4 weeks ago by  ·  1
Maggie JethaLove onzie!! ❀️❀️4 weeks ago by  ·  1

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Upcoming Holiday Schedule. Don't be a turkey, come do yoga before you eat the stuffing. ... See MoreSee Less

Posted Wednesday November 19th, 2014 - 8:37 pm by

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Kelly Bandfield, Alan Zelanka and 7 others like this

Heidi Prattyay Snoopy!!!1 month ago by
Bikram Yoga ToledoCertainly not Droopy!!1 month ago by

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We had such a great time with Martha yesterday! Thank you Martha for spending your day with us, teaching us and sharpening our skills! We couldn't think of a better way to spend our Sunday. :D

Doh! I forgot to take a picture of the group....
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Posted Monday November 17th, 2014 - 7:08 pm by

Are you signed up for the Seminar with Martha Williams next Sunday (16th)? If not, sign up soon... we have 3 spots left!! This will be an amazing afternoon of yoga discussion, learning and Ah-Ha moments! ... See MoreSee Less

Posted Sunday November 9th, 2014 - 5:05 pm by

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No one ever said it would be easy, but end result is worth the effort. ... See MoreSee Less

Yoga is simple but never easy...#bikramyoga #bikram #yoga #standingheadtokneepose

Posted Friday November 7th, 2014 - 7:54 am by

Yoga is simple but never easy...#bikramyoga #bikram #yoga #standingheadtokneepose
Don't forget to change your clock tonight! You wouldn't want to miss Mahara Bliss at 9am. :D ... See MoreSee Less

Posted Saturday November 1st, 2014 - 7:26 pm by

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Alan Zelanka, Dawn Wieck and 10 others like this

Rhonda MarionI am in2 months ago by  ·  1

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Check out Kelly and Jill at the University of Toledo Welloween Health Fair today. Class is on at 4pm tonight. Everybody come in and get your sweat on before Trick or Treat. The gas issue has been fixed, and the heat is ON! Remember 6pm class has been canceled tonight. ... See MoreSee Less

Posted Friday October 31st, 2014 - 1:35 pm by

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Karen Monahan Downing, Sandra Lerner and 23 others like this

Rama ThaparLooking good!!2 months ago by  ·  1
Rhonda MarionLooking good girls!2 months ago by  ·  1
Bikram Yoga ToledoThanks! We had a lot if fun! πŸ˜‰2 months ago by  ·  1

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Just a reminder to all the Friday Night Yogis - No 6pm class tomorrow. Stay safe from all the witches, goblins, monsters & vampires. HAPPY HALLOWEEN! ... See MoreSee Less

Posted Thursday October 30th, 2014 - 8:44 pm by

Congratulations to Autumn & her husband on their beautiful baby boy! He finally arrived a week ago on Saturday. Both mom & baby are doing great!

Autumn had a great first baby birth experience as a result of her practice during the pregnancy. She had this to say:

"The midwives were amazed at the ease of the birth, they believe Bikram Yoga helped me deliver faster than any first time mother they have seen. I had contractions for 12 hours, pushed for only an hour, and by the time I called the midwives to tell them I thought it was time, I was already through the toughest part of the contractions. I was told usually this toughest part (dilating to 7 cm) takes hours and wears the mother down. Mine only took about 15 min and I was still full of energy. The midwives were impressed with my muscle tone and flexability, they believe that made the delivery smoother and quicker. Also, baby was born a healthy weight and very mellow (he sleeps 6 hours in between feedings and rarely cries). There was a debate among the midwives about whether yoga helped shape his temperament and health.

The photo I've attached is the baby at 15 hours old. He's just such a content little baby.

I believe Bikram yoga helped me get ready for this birth. The breathing exercises helped during contractions. The mental focus helped during the pain. I let each contraction go after it was done and rested until the next one. Though Bikram is much easier than childbirth, I felt like I was in class. I could hear Mahara in between contractions saying "breathe in, breathe out." :)

I'll see you all in November."
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Posted Monday October 27th, 2014 - 8:41 pm by

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Chelsea Iffland, Kelsey Ann and 23 others like this

Mel BeilTiffany J Terrill !!!!2 months ago by  ·  1
Jill MarieLove this! Yoga works! My shortest labor (they're weren't sure because contractions were difficult to track) was 1.5 hours long and 3 pushes. I did yoga during that pregnancy too.2 months ago by  ·  1

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Congratulations to all the UT Med students on their first Bikram Yoga class tonight!! You all did fantastic!!

In other news, 530AM starts tomorrow!!! Mr T will be awake & ready to lead you through 26 & 2!
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Posted Monday October 20th, 2014 - 8:37 pm by

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Robin Shrader, Olesik Ru and 23 others like this

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Heidi Prattcouldn't ask for a better group of newbies!2 months ago by  ·  1
Rhonda MarionThey really hung in there. Way to go!2 months ago by  ·  1
Robin BumgarnerClothes laid out, bags packed2 months ago by  ·  1
Dolores MendelowI wish I knew about yoga when I was in school, I would have been less stressed.2 months ago by  ·  1
Bikram Yoga ToledoThe good news is that you know about it now Dolores! πŸ˜‰2 months ago by
Dolores MendelowKeep them coming, it will make a world of difference!2 months ago by  ·  1
Bikram Yoga ToledoWe will do our best! They all seemed to enjoy it.2 months ago by

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It is official - 530am classes start Tuesday Oct 21st!! New class schedule magnets are available at the desk. πŸ˜‰ ... See MoreSee Less

Posted Friday October 10th, 2014 - 7:46 pm by

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Jenny Smay, Lalla-Fatima Razzouk and 23 others like this

Robin BumgarnerIt's a date! Gotta get this booty outta bed!2 months ago by  ·  1
Allan SantosYay! Zombie yoga!2 months ago by  ·  2
Rhonda Marionya!2 months ago by  ·  1
Helen Luyckx Darlingdang! Wish I lived closer!!! FYI will be a few of us from A2 will trek your way in November :)2 months ago by  ·  1

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Our new studio now offers many classes throughout the week to fit a variety of schedules. Bikram Yoga consists of a series of 26 postures and two breathing exercises put together systematically by Bikram Choudhury to work the body from the inside out. Stop by our lovely new studio and see for yourself what Bikram Yoga has to offer. Check out our class schedule and pricing.

 

We pride ourselves on being able to deliver Bikram Yoga to the Toledo Community in a state of the art facility. Bikram Yoga Toledo is excited to announce that it now offers infrared heating inside the yoga room. With the addition of infrared we now employ three methods of heating our yoga room – Steam, convection, and now infrared heating technology. Speak with one of our teachers for more information on how infrared heating can help you.

New Students are not required to register online for classes. New students should plan to arrive at least fifteen minutes before class start times to fill out registration forms.

 

Bikram Yoga Toledo prides itself on providing a state of the art facility and is proud to be voted:

 

Best Of Toledo 2012

Bestof

 

 

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Here at BYT, we are all about community. Have a question or need a little encouragement?

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