Welcome to Toledo's First and Only Bikram Yoga Studio.

Enjoy Half-Off Single Class Friday Evenings!!. NEW STUDENTS – please arrive 20 minutes early.  

Hey BYT yogis - Heidi's birthday was Tuesday. Wish her a Happy Birthday by taking her class tonight or tomorrow night!! ๐Ÿ˜‰ ... See MoreSee Less

Posted Thursday July 31st, 2014 - 5:37 pm by

Ella C. Castler, Jenie Rae Thayer Coppler and 8 others like this

Rama ThaparBelated Happy Birthday Heidi!!7 hours ago by

Comment on Facebook

Guess who is finishing up class #14 tomorrow? This guy!!! Mike started his Bikram Yoga journey exactly 2 weeks ago. He is going for #14 tomorrow to earn 20% off his next yoga package purchase.

Join us to celebrate with him tomorrow evening for the 7pm class. After class, we are going to Shorty's to do a little re-tox after our de-tox! Watch out Shorty's! Here we come!! ๐Ÿ˜‰
... See MoreSee Less

Posted Wednesday July 23rd, 2014 - 8:26 pm by

Mary Peitz, Eva Santiago and 23 others like this

View previous comments

Joe EmensWay to go Mike!1   ·  1 week ago by

Jettie NoeSorry to miss it. Going to the lake again. Miss you all be back soon. I hope2   ·  1 week ago by

Bikram Yoga ToledoYou better be back soon miss Jettie! We miss you!! ๐Ÿ˜‰1   ·  1 week ago by

Jettie NoeThanks . Miss you too. Need a kick in the ass1   ·  1 week ago by

Heidi Prattway to rock! glad I had the opportunity to teach one of your 14!1   ·  1 week ago by

Comment on Facebook

Love it! One more chance to Get Better today at 4pm!
Tim is on the podium!
... See MoreSee Less

Every day is an opportunity to get better... #bikram #bikramyoga #yoga #beyourbestself

Posted Saturday July 19th, 2014 - 1:56 pm by

Rhonda Marion, Bikram Hot Yoga Columbus and 8 others like this

Rhonda MarionIt was hot tonight , what did you think Kelly Williams Salazar? Tim another home run. Great class. I was surrounded by professionals . Racheal, Renee and Kelly . 19 of us ?1   ·  2 weeks ago by

Comment on Facebook

All about SWEATING! Come get your sweat on tonight 5pm (Jenny) or 7pm (Kelly)! ... See MoreSee Less

GET, YOUR, SWEAT, ON! For todayโ€™s HUMP DAY HEALTH TIP, 10 reasons why sweating ROCKS! This one's dedicated to all the Bikram Yogi's out there:) Sweating strengthens your immune system, when you start dripping, your white blood cell count starts rising! Sweating is very CLEANSING for your body: toxins are released via our skin! Sweating improves circulation Sweating (regularly!) helps your body become more efficient at regulating your body temperature, this makes Bikram yoga in summer, a serious BONUS:) Sweating increases your metabolism Sweating rids the body of excess water / water retention, so, itโ€™s GREAT for weight-loss! Sweating โ€œitโ€ out, reduces stress:) Sweating is seriously the BEST hangover helper (you might feel like hell during the process, but when youโ€™re in final breathing, arenโ€™t you always in heaven?!) Sweating offers a brilliant way for you to mentally push RE-START, being drenched in your own efforts, itโ€™s like a re-birth! When I practice I like to imagine the things Iโ€™m trying to โ€œlet go,โ€ of being liquefied and released from my being, drop by drop. When I do this, I leave the hot-room feeling not only physically lighter, but mentally and emotionally lighter too! If thereโ€™s one thing Bikram Yogiโ€™s do best, itโ€™s SWEATING! Be Proud, sweat masters! Every time you walk in that room, you are doing so much good for your body, mind, and health:) PS: Donโ€™t forget to grab a coconut water on your way out of the studio, and, perhaps make a big salad for your post-bikram meal! REMEMBER, also essential to vibrant health, is that you adequately replace the minerals that you loose via your sweat! The easiest / most efficient way to do this? EAT, really, WELL:) xo!

Posted Thursday July 17th, 2014 - 11:52 am by

Maria Teresa, Jenny Smay and 12 others like this

Rhonda MarionPlanning on seeing you Kelly , God willing.1   ·  2 weeks ago by

Comment on Facebook

Brrrrr... the Polar Vortex has returned! Don't forget to get your yoga on tonight to stay warm! ... See MoreSee Less

Posted Wednesday July 16th, 2014 - 2:52 pm by

Thank you Rhonda Marion for this latest addition to our yoga frogs!!! ... See MoreSee Less

Posted Monday July 14th, 2014 - 12:29 pm by

Mary Peitz, Earth To Oven Bakery and 23 others like this

Roca AnaHaha ! Tree frog ๐ŸŒณ๐Ÿธ1   ·  3 weeks ago by

Rhonda Marionsweet !1   ·  3 weeks ago by

Comment on Facebook

Dionne finished her 30 day challenge last night. She actually did 32 classes in 30 days!! WhooHoo! Great job Dionne!

Know what she did on the first day after her 30 day challenge? Went to yoga. ๐Ÿ˜‰
Good girl.
... See MoreSee Less

Posted Wednesday July 9th, 2014 - 7:02 pm by

Chef Tony House, Michelle Clay-Gartland and 23 others like this

View previous comments

Justin OberhausGood for her! I would so love to make that happen!1   ·  3 weeks ago by

Bikram Yoga ToledoYou can do it Justin!! You just have to make it a priority. Amazing things can happen in 30 Days!!3 weeks ago by

Roca AnaYou go girl!!!1   ·  3 weeks ago by

Jettie NoeAwesome m1   ·  3 weeks ago by

Cari Siler- FreemanGo Dionne !!!!1   ·  3 weeks ago by

Rama ThaparWow!! That is gr8.....wish I could make that commitment .1   ·  3 weeks ago by

Jettie NoeMe too Rama...2   ·  3 weeks ago by

Mikki KalanquinYou are Awesome !1   ·  3 weeks ago by

Carolina AguileraSooo proud of you :)1   ·  3 weeks ago by

Sintia RocaCongratulations, that is a great accomplishment!!!1   ·  3 weeks ago by

Frieda FisteekuffsWoohooo!!!!๐Ÿ‘๐Ÿ‘๐Ÿ‘1   ·  3 weeks ago by

Karen Monahan DowningSuper great!! You definitely are an inspiration!!1   ·  3 weeks ago by

Comment on Facebook

Congratulations to Tim & Rachel for teaching their first official classes today! We are looking forward to many, many more! ... See MoreSee Less

Posted Monday July 7th, 2014 - 5:28 pm by

Bikram Yoga Toledo, Phyllis Dombrowski and 23 others like this

Roca AnaYou two are awesome โœŒ๏ธ๐Ÿ˜‹๐Ÿ™๐Ÿ‘ซ1   ·  3 weeks ago by

Rama ThaparWow!! Congrats Tim and Rachel:)1   ·  3 weeks ago by

Comment on Facebook

Holiday schedule begins today!
9am, 11am, 5pm (today) July 3rd
9am only Friday July 4th
7am, 9am Saturday July 5th

Enjoy the holiday weekend but don't forget to do your yoga!
... See MoreSee Less

Posted Thursday July 3rd, 2014 - 5:23 am by

Nicole Yeager, Betty Craft and 17 others like this

Kristie HornickThanks for the great classes this week. I really needed them! Hope to be there this weekend.1   ·  4 weeks ago by

Bikram Yoga ToledoIt's great to have you there Kristie!! ๐Ÿ˜‰4 weeks ago by

Michael FiteMorgan go down and see matt. He's a buddy of Paul Nagle. He will get you dialed in.2   ·  4 weeks ago by

Emily Webster-SeelyMorgan DeNudt I go here for my Bikram! We should totally do a class together!2   ·  4 weeks ago by

Comment on Facebook

Happy Hour Yoga tonight! 1/2 off single yoga class!
4pm - Heidi
6pm - Jenny

Come invest your love in your body!
... See MoreSee Less

Do all things with love ๐Ÿ’— #mantra

Posted Friday June 27th, 2014 - 1:27 pm by

Heidi Pratt, Alan Zelanka and 4 others like this

Jettie NoeGotta share this1   ·  1 month ago by

Comment on Facebook

And you build Body Confidence by doing yoga. Everyday! ... See MoreSee Less

Posted Tuesday June 24th, 2014 - 11:28 am by

Maria Teresa, Bikram Hot Yoga Columbus and 14 others like this

Bikram Hot Yoga Columbuslove this!1   ·  1 month ago by

Comment on Facebook

Benefits of practicing in the summer months include
1. Heat tolerance. Coming to class when it is 90+ outside (and humid) makes it feel like a breezy 70 degrees when you leave! :D
... See MoreSee Less

Posted Tuesday June 17th, 2014 - 8:37 pm by

Sintia Roca, Lalla-Fatima Razzouk and 22 others like this

Jettie NoeThanks. I need that extra shove....1   ·  1 month ago by

Bikram Yoga Toledosee you tomorrow Jettie!!! :)1 month ago by

Jettie Noe:)1   ·  1 month ago by

Janelle WaldvogelTrue true I'm coming to see you all before I head south1   ·  1 month ago by

Comment on Facebook

Here they are.... Your brand new Bikram Yoga Toledo Teachers!!! Congratulations Tim, Rachel & Jenny!!!!!!! (4 photos) ... See MoreSee Less

Posted Saturday June 14th, 2014 - 9:16 pm by

4

Tiny Devotions, Katrina Iott and 23 others like this

View previous comments

Jettie NoeCongrats to you all. Can't wait to take your class. Awesome1   ·  2 months ago by

Bikram Yoga ToledoI think I'm going to start crying!!!1   ·  2 months ago by

Jettie NoeIt's so fantastic. Wish I would have had the guts to do it.1   ·  2 months ago by

Renee ClairCan't wait to take their classes.1   ·  2 months ago by

Amy Horton RockwellYay!!! So exciting ~ can't wait to celebrate their accomplishment & Can't wait for them to teach us.1   ·  2 months ago by

Joe EmensWay to go Tim Rachel and Jenny - yeah!1   ·  2 months ago by

Rama ThaparGr8 job guys!! Congrats.....looking forward to celebrate with our Bikram yoga family:)1   ·  2 months ago by

Julie AnthonyAwesome! Congrats!1   ·  2 months ago by

Mary PeitzSo very happy and excited for you three! What an accomplishment!!!๐Ÿ™1   ·  2 months ago by

Diana Dyer AndersonThis is great!,congratulations!4 weeks ago by

Comment on Facebook

LAST DAY OF Teacher Training for Jenny, Rachel & Tim! Can you find them in this pic? Wish them lots of love & smiles as they graduate tomorrow!

Check back here for a link to the live stream to watch them graduate tomorrow!

Congrats!! Can't wait to have you all back home & on the podium! :D
... See MoreSee Less

Posted Friday June 13th, 2014 - 11:46 am by

Bikram Yoga Bronx, Eva Santiago and 23 others like this

View previous comments

Susan KirschWell just plain awesomeness. ;)3   ·  2 months ago by

Rama ThaparWow!! Yes I can......can't wait to welcome them back:) Gr8 click....2   ·  2 months ago by

Sintia RocaCongratulations to all of y'all!!! You all rock mind, body and soul!2   ·  2 months ago by

Jacque Rodriguez Hackso excited for them to return and teach!1   ·  2 months ago by

Jettie NoeCongrats to them. Can't wait to for them to teach1   ·  2 months ago by

Joe EmensSeems like it's been way longer - can't wait to see them all and take a class from each of them! Tim, Rachel and Jenny - you rock!!!1   ·  2 months ago by

Scotty BlanchardCongratulations!! I'm so proud of all of you!1   ·  2 months ago by

Rhonda MarionCongrats, way to go !!!1   ·  2 months ago by

Renee ClairThat is so exciting. I can't wait to take their classes.1   ·  2 months ago by

Comment on Facebook

It's Hump Day Wednesday!! And it looks pretty blah out there. Make sure to get your yoga in today. You never regret going to yoga. You only regret not going! :)

Have a beautiful day everyone!
... See MoreSee Less

Posted Wednesday June 11th, 2014 - 7:46 am by

Lorri Shaffer, Renae Horn and 6 others like this

Rhonda MarionGot mine in first thing, Dana was delightful! Thanks1   ·  2 months ago by

Robin BumgarnerHoping for 6!1   ·  2 months ago by

Comment on Facebook

Tomorrow is the last day to ate advantage of the Summer Special!! 90 days of yoga for less than $3 per day. Best deal in town!! ... See MoreSee Less

Posted Monday June 9th, 2014 - 9:35 pm by

Kaitlyn Marie likes this

Rhonda MarionToledo Bikram yoga, best place in town1   ·  2 months ago by

Comment on Facebook

For those of you that have tried Yoga Fuel and are 'hooked' - the bottles are now available at BYT!
$26.50 per bottle for 60 capsules
... See MoreSee Less

Posted Thursday June 5th, 2014 - 6:43 pm by

Janelle Waldvogel, Amy Bradshaw Wallace and 1 other like this

View previous comments

Robin BumgarnerWhat do they do??2 months ago by

Bikram Yoga ToledoThey replace the electrolytes that you are losing during class. Take them before class for an extra boost! ๐Ÿ˜‰2 months ago by

Robin Bumgarner:-)2 months ago by

Rhonda MarionGood stuff2 months ago by

Trevor TiecheEat an apple...2 months ago by

Bikram Yoga ToledoWe totally agree that food is your best source of electrolytes however Yoga Fuel can provide quick replacement of electrolytes when an apple or other food is not immediately available. ๐Ÿ˜‰2 months ago by

Comment on Facebook

Guess who's back from her worldly travels??? That's right! Ms Michelle is back on the podium at 4pm & 6pm tonight! See you all in the hot room! ... See MoreSee Less

Posted Wednesday June 4th, 2014 - 12:43 pm by

 

Our new studio now offers many classes throughout the week to fit a variety of schedules. Bikram Yoga consists of a series of 26 postures and two breathing exercises put together systematically by Bikram Choudhury to work the body from the inside out. Stop by our lovely new studio and see for yourself what Bikram Yoga has to offer. Check out our class schedule and pricing.

 

We pride ourselves on being able to deliver Bikram Yoga to the Toledo Community in a state of the art facility. Bikram Yoga Toledo is excited to announce that it now offers infrared heating inside the yoga room. With the addition of infrared we now employ three methods of heating our yoga room โ€“ Steam, convection, and now infrared heating technology. Speak with one of our teachers for more information on how infrared heating can help you.

New Students are not required to register online for classes. New students should plan to arrive at least fifteen minutes before class start times to fill out registration forms.

 

Watch videos of Bikram Yoga Toledo below

ย 

Bikram Yoga Toledo in the WTOL News

Bikram Yoga Toledo prides itself on providing a state of the art facility and is proud to be voted:

 

Best Of Toledo 2012

Bestof

 

 

ย 

Here at BYT, we are all about community. Have a question or need a little encouragement?

Let's Talk
E-mail Kelly Facebook: Say Hi Twitter: follow